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Mindfulness session at the WIP Center
At the Center · weekly

Mindfulness with Laveena.

A weekly mindfulness practice — gentle, structured, and immediately useful in daily life. Open to total beginners and seasoned practitioners alike.

Mindfulness with Laveena

Presence, calm, and clarity — week by week.

Laveena guides our mindfulness practice at the WIP Center. Her approach combines contemplative tradition with modern, evidence-based mindfulness — designed to be immediately useful in everyday life.

Each session is gentle, structured, and deeply human. You don't need to have meditated before. You don't need to sit cross-legged. You don't need silence in your life. You just need to show up.

Perfect for anyone wanting to bring more presence into a busy life — whether for stress, focus, sleep, or just feeling more like yourself.

Mindfulness practice
Laveena · Mindfulness teacher
What you'll explore

Four pillars of practice.

🌬️

Breath as anchor

Simple breathing techniques to settle the nervous system and bring attention back to the present moment.

👂

Body & sound awareness

Body scans and listening practices that train attention without strain — gentle, structured, sustainable.

💭

Working with thoughts

Tools to notice mental patterns without being swept away. Clarity, not suppression.

🪞

Self-compassion

The often-missing foundation of any sustainable practice. Cultivated week by week.

Schedule

When & where.

📅

Weekly sessions

Schedule announced via the calendar each week — see live availability in the WIP app.

📍

WIP Center of Meditation

C.C. Eurocenter, Floor 4, Office 43/61, Maspalomas.

🪷

With Laveena

Mindfulness teacher trained in contemplative tradition and modern evidence-based practice.

Pricing

Accessible for everyone.

100% of income is reinvested in community programs.

Member (Socio)
  • Drop-in€10
  • 1×/week (4 classes)€35
  • 2×/week (8 classes)€60
Non-Member
  • Drop-in€13
  • 1×/week (4 classes)€43
  • 2×/week (8 classes)€73
Begin where you are

Sit with us this week.

No experience needed. Reserve your seat in the WIP app, or message us if you want to know if it's the right fit.