Laveena

Trained in mindfulness-based interventions, Laveena leads sessions that are gentle, structured, and deeply human — designed to be immediately useful in everyday life.

Her approach bridges the contemplative traditions she has studied for years with the practical needs of busy modern minds. Whether you've never sat in silence or you have a long-standing practice, you'll feel met where you are.

Laveena guides selected silent retreat days at the WIP Center and contributes to our community gatherings throughout the year.